𝐁𝐔𝐋𝐊 𝐁𝐔𝐘⁣
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This option has been getting more popular and easily available over the last few years. ⁣
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At the beginning, you could only find bulk buy options in organic and niche shops.⁣
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Nowadays, you can find bulk buy sections in the supermarket!⁣
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What kind of food is stored here?⁣
– nuts⁣
– dried fruit ⁣
– rice⁣
– pasta shapes⁣
– lentils ⁣
– beans ⁣
– peas⁣
– chickpeas ⁣
– oats⁣
– quinoa ⁣
– couscous⁣
– seeds (chia, pumpkin, sunflower)⁣
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These are all legitimate, healthy sources of vitamins, minerals, fibres, carbs, and protein.⁣
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What I like about zero-waste shops is that you can take your own containers. ⁣
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We keep and use all the paper bags we accumulate from the pharmacy and bakery and reuse them when buying bulk.⁣
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𝘋𝘰 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢 𝘣𝘶𝘭𝘬 𝘣𝘶𝘺 𝘴𝘦𝘤𝘵𝘪𝘰𝘯 𝘺𝘰𝘶𝘳 𝘴𝘶𝘱𝘦𝘳𝘮𝘢𝘳𝘬𝘦𝘵?

Check out my blog for more tips.